Words, Music, & Outdoor Adventures

4/29/2007

First Long Ride - 20 Mile Road

Filed under: Training Log — kristen @ 10:15 am

Randy and I rode out 20 mile road on Saturday. He clocked around 30 miles. I need to get a battery for my odometer; it died over the cold winter so I don’t have the exact mileage for my ride. The temperature was around 70 and no wind. Then ….. on the mountain bike rode around the Yampa Core Trail. It was a leisurely ride, however, I over did it for the first day back on wheels.**

It felt great riding and being outside for most of the day. Today I feel like a million bucks thanks to a great massage later in the afternoon.

And … a cool article in today’s paper about the running series.

4/24/2007

Ricardo went to Hawaii and all he brought back …..

Filed under: Friendship — kristen @ 6:43 pm

A picture and a Haiku:

An empty horizon on
the South Pacific
where did my pants go?

*

Day 2 - Swim

Filed under: Training Log — kristen @ 6:36 pm

1250 yards in 30 minutes. I felt good which is amazing since my progress log shows that the last time I was in the pool was 3/3/07 for 10 MINUTES. Sad.

Anthony Trollope

Filed under: Language/Literature — kristen @ 9:33 am

From today’s Writer’s Almanac:

In just 11 years, between 1855 and 1866, Trollope published six novels about the extended families and parishioners and civil service workers living in that imaginary county, all of which were best-sellers.

For most of his writing life, he continued to work for the British postal service and even helped invent the street-corner mailbox. To turn out his novels, he woke up every morning at 4:00 a.m. and wrote for three hours, producing about a thousand words an hour. In less than 40 years, he published 47 novels, as well as many other books of essays and sketches. He said, “A small daily task, if it be really daily, will beat the labors of a spasmodic Hercules.”

4/23/2007

Starting Over - Day 1

Filed under: Triathlon — kristen @ 6:48 pm

It’s official. I’m back in training. I don’t think hiking with my dog and occasional bikes rides to work can be construed as training, so the run today after work in the drizzling rain, from my house to Mt. Werner Water Works via Skyline trail is Day 1 of Training. What started it all:

  1. Race Report from Bold made me remember what race results really mean
  2. Eating chocolate bar number 3 (yes, that’s right) at work made me realize I cannot eat like this if I’m not training (not like I did when I WAS training) [okay I did]
  3. I’m sick of just talking about a marathon or IM, I really want to be actively working toward the goal not just talking.

The run was more of a walk/run/hike up steep hills but I feel really good about it. I’m not going to be able to do the Steamboat Marathon but I will think of an early fall Marathon to sign up for. And maybe, just maybe, change my IM race fromCoeur d’Alene to Wisconsin so I can try again, seriously, to be a raceathlete.com sponsored athlete. I know it’s a lot to really hope for, but I believe in the power of positive thinking and the law of attraction. (I’m reading The Secret).

I will be an Ironman.

4/18/2007

Phew! Part 3 of 3 - Final List of Things about Me.

Filed under: All about Kristen — kristen @ 10:19 pm

33. Iive never broken a bone or been in the hospital.

34. I drive a Subaru n the typical mountain car.

35. I believe in karma

36. My favorite Flavor of Ben&Jerryis is everything but the and I can eat it in a single sitting. Also, I learned that eating a pint of this delicious ice cream the night before a triathlon is detrimental (oh and swimming in a wet suit in the race and not training in it)

37. The best part of morning is waking up and drinking coffee while checking email and surfing and reading blog posts

38. If I had a millions dollars I would 1) buy a house near my family 2) buy a house in a western ski town 3) buy a new car

39. My favorite board game is Monopoly and I usually always win

40.

41. I love swimming in a pool and hearing the sounds of bubbles and water all around me. Itis the most relaxing thing I do.

42. I recently purchased a pink Speedo bikini so that when I swim at the outdoor pool at the Health and Rec I have a bikini tan all year long.

43. My favorite aprEes ski drink is rum and coke

44. Iive been listening to the song Fix You by Coldplay over and over; probably 20 times I day. I love their sound.

45. I have a bit of a obsessive compulsive personality.

46. Am I at 50 yet? This is getting hard.

47. I think having a blog is narcissistic *

48. Iive always been attracted to people who answer my emails within 10 minutes.

49. When I first started doing triathlons in 2005 and had to buy a bike, I was completely embarrassed when I didnit know how to change the gears. The last bike I rode had gear shifting in a different place. And, I still donit know all the names of the parts on a bike or I would tell you where the shifter was. And, even more embarrassing, I canit change a flat.

50. Iive googled most people I know and will continue to do so.

4/16/2007

Part 2 - 50 Things (#23-32)

Filed under: All about Kristen — kristen @ 8:40 pm

23. I’m 36 but secretly love it when I get carded or people are shocked that I’m over 30.
24. I’m-*a middle child and it has scarred me for life. My older sister was better in school and sports, and is much neater and takes care of things better than me, and my younger brother was the only boy. Nuf said. Additionally, both are happily married and have a home filled with beautiful children.
25. I’ve played the piano and flute, tried guitar and drums but wasnOoOhmt good at it.
26. When-*I’m angry, frustrated or sad, I sleep.
27. I dream of the library I will have in my house some day and all my books will be united from the various storage facilities across the country (namely New England)

28. The only European country I still would like to visit is Italy, or

Spain.
29. I’m a scorpio and firmly belive that I embody everything that is said about the sign.
30.I’ve often thought that my PhD dissertation would be about westward migration in the late 1800s. I love that period of time.
31.I miss my family in NH very much.
32. My biggest pet peeve is mean people and I can hold a grudge; specifically people who are not welcoming to new people to town And are the same age.

Bob Wire - newwest.com writer

Filed under: Language/Literature — kristen @ 1:01 pm

I just love his voice. This article is hilarious and educational.

English: Know it. Learn it. Live it.

50 Things about Me

Filed under: All about Kristen, Triathlon — kristen @ 10:25 am

I’ve been “tagged” by a professional triathlon blogger, and now I’m required to list 50 things about me. Even though triathlon only encompasses 1/3 of my blog, I will submit to his will and reveal 50 things:

  1. I was born in Goldsboro, NC
  2. Raised in Plattsburg, NY
  3. Grew up in Rye, NH
  4. I have a 6 year old lab that I have had since she was 7 weeks old
  5. Most days I want to move back to the mountains of Vermont
  6. I completed my first 1/2 Ironman in 2006.
  7. I want to do the Full IM in 2008 however training is going badly right now.
  8. I want to be a writer yet I don’t write every day.
  9. I’ve never been married.
  10. My favorite song today is The Story by Brandi Carlile.
  11. I’ve kept a journal since 1984.
  12. I work at a music festival in Steamboat Springs.
  13. Life Goals: to have a log cabin in the woods, finish an Ironman, Write a book (not about the cabin or finishing an IM).
  14. Dream Job: English Professor, Professional Triathlete
  15. My favorite movie of all time is Brokeback Mountain
  16. The last 2 men I asked out said no. IOoOhmm never going to do this ever again.
  17. I’ve been to Kenny Chesney’s birthplace
  18. My favorite musician growing up: Alex VanHalen
  19. My favorite author: Wallace Stegner. I want to write like he did:interesting characters in a western landscape.
  20. I still believe in soul mates and mine lives in NH and is married (this is an unfortunate turn of events)
  21. I’m kind of tired of moving so much.
  22. I can’t think of any more things perhaps a part 2 post

4/13/2007

From Club Pirate - You’re kidding, right?

Filed under: Triathlon — kristen @ 8:37 am

I really like this post explaining the difference between racing and competiting.

4/12/2007

Filed under: Dogs, Family — kristen @ 10:13 am

Old photo - Family Summer 2005

Filed under: Family — kristen @ 10:11 am

Tuesday Hike - Winter is Back

Filed under: Dogs — kristen @ 10:07 am

4/11/2007

George Eliot Quote

Filed under: Dogs — kristen @ 3:05 pm

4/10/2007

Fix You - Coldplay

Filed under: Lyrics — kristen @ 10:40 am

When you try your best but you don’t succeed, When you get what you want but not what you need, When you feel so tired but you can’t sleep, Stuck in reverse.*

And the tears come streaming down your face, When you loose something you can’t replace, When you love someone but it goes to waste, Could it be worse?*

Lights will guide you home, And ignite your bones, And I will try to fix you.*

And high up above or down below, When you’re too in love to let it go, But if you never try you’ll never know, Just what you’re worth.

4/9/2007

Open Space April 2007

Filed under: Home / Place — kristen @ 1:31 pm

Actually, I just found out this isn’t really “open space”. It’s land owned by the city. I was discussing this wonderful piece of land, the only real space that is open to anyone to walk on, with a dog owner/walker and he said that there is a group of citizens/home owners who are trying to*protect this piece of land on Hilltop Parkway by getting a*conservation* easement that will prevent it*from ever being*developed.

As of right now the city owns this land and if they wanted to, they could put a rec center here. Hopefully this will not happen.

Hmmm. From everymantri.com - who hasn’t been here

Filed under: Triathlon — kristen @ 8:43 am

I recently got an email from a reader who is going through a very tough time. She was well beyond the point of when it rains it pours.* After a recent divorce, bankruptcy, and illness, she was questioning her commitment to race her first half Ironman this year.And who could blame her? As you well know, as the race gets longer so does the training. One hour fun runs turn into three hour slogs. A nice and easy 20-mile bike ride turns into a must do 80-mile butt burn. And not only does the training increase in both intensity and duration, but the cost and complexity of the race also dramatically sky rockets.

So what did I tell her?

Sometimes the best thing you can do is not race.When all your training seems to be going downhillOeWhen you donit feel the passion just* the painOeWhen you canit focus or find the funOeWhen your heart and head canit agreeOeWhen the race becomes a burden, and the burden getis to be too heavyOeWhen you see only the trees and never the forestOeWhen your heart turns coldOeWhen your bike gets dustyOeSometimes the best thing you can do is not race.

So what did I tell her?

Sometimes the best thing you can do is race.When everything else in life is falling to bitsOeWhen you feel like you have no control over your family, work, eating or healthOeWhen you have so very little to look forward to when you wake up in the morningOeWhen you need something to jump start your dayOeWhen you need conquer something that seems unconquerableOeWhen you need a reason to hit the path, pool, and roadOeWhen you want to sleep like there is no tomorrowOeWhen you want to feel the real power of your muscles and lungsOeWhen you need to feel in total control of a few precious minutes of the dayOeThatis when you have to close your eyes, make a mental fist, and determine that you will go the entire distance no matter what life puts in your way. You will sweatOeYou will sufferOeYou will swearOeYou will survive and cross that finish line.You donit know or care what awaits you on the other side of that line because right now, this instance, the next few hours, days, weeks, and months Oethe finish line is all that matters.

So what did I tell her?

I wrote back and said that she must absolutely do the race. Sometimes a race can not only become a goal, but indeed is the only goal worth accomplishing.

4/8/2007

From Today’s Writer’s Almanac

Filed under: Language/Literature — kristen @ 4:39 pm

Kingsolver is one*of my top 10 favorite*writers. My favorite book of essays, “High Tide in Tucson“.**

“If you ask me, when something extraordinary shows up in your life in the middle of the night, you give it a name and make it the best home you can.”

from pp. 1-2

The Bean Trees (1986) about a woman from rural Kentucky who leaves home so she won’t get stuck in a boring, dead-end life. The Bean Trees was a huge success, and Kingsolver has gone on to write many more novels, including The Poisonwood Bible (1998), about the wife and four daughters of an evangelical Baptist minister who go as missionaries to the Belgian Congo in 1959.

“I think that is also the secret of writing: attitude. Hope, unyeilding faith in the enterprise. If only I hold my mouth right, keep a clear fix on what I believe is true while I make up my stories, surely I will end up saying what I mean. Then, if I offend someone, it won’t be an accidental casualty. More likely, it will be because we actually disagree. I can live with that. The memory of my buffalo-nickel grandfather advises me still, in lonely moments, “If you never stepped on anybody’s toes, you never been for*a walk.” pg 45 High Tide in Tucson.

4/6/2007

From the Local

Filed under: Dogs — kristen @ 4:11 pm

4/3/2007

Unwise Purchases by George Bilgere from Haywire

Filed under: *Music, Poetry — kristen @ 8:23 am

They sit around the house
not doing much of anything: the boxed set
of the complete works of Verdi, unopened.
The complete Proust, unread:

The French-cut silk shirts
which hang like expensive ghosts in the closet
and make me look exactly
like the kind of middle-aged man
who would wear a French-cut silk shirt:

The reflector telescope I thought would unlock
the mysteries of the heavens
but which I only used once or twice
to try to find something heavenly
in the windows of the high-rise down the road,
and which now stares disconsolately at the ceiling
when it could be examining the Crab Nebula:

The 30-day course in Spanish
whose text I never opened,
whose dozen cassette tapes remain unplayed,

save for Tape One, where I never learned
whether the suave American
conversing with a sultry-sounding desk clerk
at a Madrid hotel about the possibility
of obtaining a room
actually managed to check in.

I like to think
that one thing led to another between them
and that by Tape Six or so
they’re happily married
and raising a bilingual child in Seville or Terra Haute.

But I’ll never know.
Suddenly I realize
I have constructed the perfect home
for a sexy, Spanish-speaking astronomer
who reads Proust while listening to Italian arias,

and I wonder if somewhere in this teeming city
there lives a woman with, say,
a fencing foil gathering dust in the corner
near her unused easel, a rainbow of oil paints
drying in their tubes

on the table where the violin
she bought on a whim
lies entombed in the permanent darkness
of its locked case
next to the abandoned chess set,

a woman who has always dreamed of becoming
the kind of woman the man I’ve always dreamed of becoming
has always dreamed of meeting.

And while the two of them discuss star clusters
and CEzanne, while they fence delicately
in Castilian Spanish to the strains of Rigoletto,

she and I will stand in the steamy kitchen,
fixing up a little risotto,
enjoying a modest cabernet,
while talking over a day so ordinary
as to seem miraculous.

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